HolisticPainTherapy aims to help you achieve the relief you seek within a reasonable timeframe. Many of the most common Pain patterns may be substantially reduced or diminished to low residual levels during initial sessions.
Following your first session, you may experience noticeable Pain reduction. Most clients benefit from two to three sessions to complete their programme and prepare for ongoing comfort.
Your initial session lasts approximately 90 minutes, allowing us time to understand you and determine the most suitable approach for your PainFree journey. We review your health history, then apply our Osteopressure technique. The session concludes with instruction in specific Constriction Point Stretching exercises tailored to your needs, which form your home practice programme. Subsequent sessions typically last between 45 minutes and one hour.
Depending on Pain severity, some discomfort may temporarily return as part of the natural process. The combination of your home Constriction Point Stretching exercises and follow-up sessions with your therapist aims to support further Pain reduction. The ultimate goal may be achieving a PainFree lifestyle.
Learn more: read about the Osteopressure technique